At Align Your Story Writing School, we bring traditional literary and creative writing studies together with mindfulness, embodied practices, and social and environmental engagement. Join a community of over 25,000 other mindful writers. Get the tools and community to write your best work.
Dear Reader, Happy Friday! Today, I want to share a companion piece to the Make Your Story a Gift essay that I shared earlier this week. In "Make Your Story a Gift," I traced my journey to understand, make peace with, and share my own story—and to support other women in their writing and healing journeys. Today's essay, "The Wrong I Needed to Write," is about how my journey involved not only my mind but also my body. To accompany the essay, I've included a free 5-minute grounding meditation to help you connect with and come home to your own body. I'll be diving even deeper into how we can integrate our minds and bodies and work through our stories (the difficult and also joyous parts of them) in my upcoming Free Online Seminar: The Four Steps to Revitalizing Your Writing and Reclaiming Your Stories: A Holistic Writing Seminar! I am grateful to be able to share some of my teachings for free, and I hope you'll join me! There will be time for learning, writing, processing, and discussion in the class. I'm offering the seminar on three different days and times the week of March 11th—I hope you can make one of them live (there will be , but if you can't, sign up for Thursday's session to get the recording. If you haven't already, you can sign up below.
I'd love to see you there! ***** Below is my companion essay. Before you begin reading it, take a breath—this piece references being triggered, so support yourself as you read it. But it also talks about the healing process and how we can re-train our nervous systems. I've included a 6-minute grounding meditation you can use any time you feel triggered in my full blog post here.
The Wrong I Needed to Write
|
Author of The High Shelf and founder of Align Your Story writing school.
At Align Your Story Writing School, we bring traditional literary and creative writing studies together with mindfulness, embodied practices, and social and environmental engagement. Join a community of over 25,000 other mindful writers. Get the tools and community to write your best work.
Dear Reader, Outside my window, as I'm writing to you, the birds are singing! Sometimes, we forget all the wonder that's in the world. But writing can be a space to remember, to put ourselves back together, to center, to re-orient. Join me tomorrow, live, for a FREE restorative, generative pop-up workshop with the wonderful teacher Elena Brower. Tuesday, March 19th, 11:30am EDT | Virtual (Online via Zoom) Writing as Practice:A Free Class with Nadia Colburn and Elena Brower Nourish your...
Dear Reader, After a wonderful few weeks of traveling on my book tour, I'm now back home in Cambridge, where the days are getting longer and I can begin to see and feel the Earth moving ever so slowly towards spring. Over the next few weeks, in anticipation of the launch of my upcoming spring course, Align Your Story, I’ll be sharing a few essays I’ve written about how I came to understand and make peace with my own difficult story and why I created this distinctive writing class with...
Dear Reader,I’m writing from Colorado where Eric has flown out to meet me. It has been really great visiting our daughter, Simone, and spending time with friends new and old in a number of cities where I've been giving readings. There's much I've been enjoying and relishing–including the snow-capped mountains and clear Colorado skies. I've also been noticing that many of my conversations have been turning to really difficult topics. Many people are feeling uneasy around the political...